Change. Ugh!

I resist change.

Oh, I know it’s (often) good for me

but

that does not make it any easier.

There is one thing that helps me adjust.

Routine.

It is a word many resist,

yet I find its predictability

reassuring

as well as useful.

With my new schedule,

and it’s current instability,

I find my early morning routine reassuring.

Getting in my studies,

exercise,

and diet

start my irregular days

with a sense of self-caring

as well as self-control.

Progress, not perfection …