Change. Ugh!

I resist change.

Oh, I know it’s (often) good for me


that does not make it any easier.

There is one thing that helps me adjust.


It is a word many resist,

yet I find its predictability


as well as useful.

Morning walk I

With my new schedule,

and it’s current instability,

I find my early morning routine reassuring.

Getting in my studies,


and diet

start my irregular days

with a sense of self-caring

as well as self-control.

Progress, not perfection …


2 thoughts on “Change. Ugh!”

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